Lesson details

1, 2, 3, 5, Kindergarten

Health Education


Comprehending Concepts

Decision-Making Skills

Practice Health-Enhancing Behaviors


Nutrition and Physical Activity

Recommended Technology: 

1 Device per student/groups of students
projector/smart board

Vary Your Veggies

1-2 hours
Lesson type: 
1:1 Lesson
Lesson overview: 

Students will define vegetable, vitamin, and mineral.  They will be able to identify the vegetable portion of MyPlate.  They will also describe the health benefits of eating a variety of vegetables.

Essential Question: 

How do you vary your veggies?  Are you making healthy choices by eating a rainbow of colorful vegetables and fruits everyday?

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