Lesson details

1, 2

Health Education


Comprehending Concepts


Nutrition and Physical Activity

Recommended Technology: 

A projector to show a video clip
A device per student with google drive

Change Your Oil

Less than 1 hour
Lesson type: 
1:1 Lesson
Lesson overview: 

Students will define saturated fat, unsaturated fat, polyunsaturated fat, monounsaturated fat, and trans fat.  They will understand the differences between the types of fat and learn to make healthy choices regarding fats and oils.

Essential Question: 

Do you need to change your oil?  What are your favorite kinds of fish?  How about your favorite nuts?

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